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  • Eating Your Way To Good Health

Eating Your Way to Good Health

RRP: $31.95 (You save $12.00)
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Product Description



Doug & Denni's First Cookbook

Healthy, Delicious recipes you and your family will love!

Do you think eating well means choking down celery sticks all day? Think again! Eating Your Way To Good Health will completely change the way you and your family do mealtime. This is the cookbook that thousands of people depend on every week to help live the Kaufmann Anti-fungal program. From breakfast to dinner, appetizers to desserts, get ready to LOVE eating guilt-free.

Must-Try Recipes:
Bacon Avocado Omelet
Smoked Salmon Salad
Ginger Squash Soup
Cuban Marinade
Carne Asada
Stuffed Fillet of Beef
Honey-Glazed Ribs
Baked Barbecue Chicken
Green Apple Lemonade
Nutmeal Pie Crust
Frosted Pecan Bites

With nearly 300 pages of recipes, tips, shopping lists, plus the Doug Kaufmann Phase One Diet, Fungal Quotient at-home questionnaire and testimonies, you’ll find that this is your go-to guide for making meals the whole family will love.

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Product Reviews

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Showing reviews 1-10 of 15 | Next

  1. Very Tasty 4 Star Review

    Posted by on 15th Mar 2018

    A large variety of easy recipes that are very tasty. And, healthy for you.

  2. Very Tasty 4 Star Review

    Posted by on 15th Mar 2018

    A large variety of easy recipes that are very tasty. And, healthy for you.

  3. Very Tasty 4 Star Review

    Posted by on 15th Mar 2018

    A large variety of easy recipes that are very tasty. And, healthy for you.

  4. God-Send! 4 Star Review

    Posted by on 15th Mar 2018

    Anti-fungal is easy - lol - right? WRONG...until I got this book. My kinesiologist gave me some info - read labels, no convenience foods, no sugar or any of the sugar families - like your ingredient words ending in -ose etc.and you have to unprocess your diet. Then what do you do? You can get stuck fast. I can eat odd meals, but this resource helps take the oddity out of sugar free/ healthy so we can entertain, and eat "normal" meals. Sad that the book is top dollar and doesn't have ANY photos to reference. It's also got bunches of similar recipes that would be just as easy to draft w/ better instructions and perhaps more "options" than just repeat recipe after recipe w/ only minor changes. BUT...if you WANT to eat well, and you're as desperate as we are to try and NOT loose your mind while trying to save your health? Well, then you'll LOVE this book as much as we do! I'm betting the book is getting ready to get an update...but I don't's still a God-send of a reference to help me fix healthy meals for my family! (XO Dr. Kaufmann!)

  5. Great 5 Star Review

    Posted by on 15th Mar 2018

    This cookbook is great, very easy to follow and the meals I have made so far are delicious good job Doug can't wait to get your next one is

  6. Eating "my" way to good health made easy ! 5 Star Review

    Posted by on 14th Mar 2018

    Thanks Doug for life saving info on your shows and books. I have very serious health issues and it's time to do Phase 1. I have Cooking Your Way to Good Health, which is great, but this one has different recipes in it. This is going to make it much easier to cook healthier and have a great variety of recipes. Love your show....have learned a lot about how to take care of me and get me healthy. May God bless you for helping people see the real cause of illness.

  7. love this book love this life style 5 Star Review

    Posted by on 14th Mar 2018

    I was on phase two for.about a year. I lost 94 pounds. I love the food and how very much better I felt. That's not counting losing the weight. I have never lost so easily in my life. I had yo yo dieted for years. My daughter Roz Watts found this way of life because of cancer. She is doing very well. No chemo no radiation. Dr told me to quit losing until I could have a surgery to removey belly sag. So I just went it's. This is going to help me get back on track. Please keep me in your prayers please. Debbie Fogel

  8. WHY No Pictures?! 3 Star Review

    Posted by on 19th Sep 2017

    Highly disappointed both cook books have ZERO PICTURES.... had I known this I would NOT OF PURCHASED.... idk about you I am a visual person I NEED pictures of food when the book is a COOKBOOK it's a thing.... look at OTHER cookbooks you'll see it's a trend... just saying... especially based on your LARGE price.... thirty something $$ and NO pictures?! really guys? really?... would u buy it? just sayin'

  9. Easy to follow 4 Star Review

    Posted by on 12th Sep 2017

    I'm very happy I have this book to help me along with my Phase 1 eating. Since the first week in Sept/17 I have lost 5 lbs., and my wheezing has stopped. I feel much better. I have also ordered the other cookbook as well for more options.

  10. Excellent, educational cook book 5 Star Review

    Posted by on 11th Apr 2017

    My husband and I are reducing inflammation in our bodies. I enjoy the recipes and helping our bodies be healthy. It is the only body we have so taking care
    of it as we age is important. As Doug said on one of his shows "Grab your health because no one else is going to do it for you!" We are in our late 60's just to give you a reference. I highly recommend this cook book.

Showing reviews 1-10 of 15 | Next

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