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Cooking Your Way to Good Health

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Product Description

Second Edition

Cooking Your Way To Health is the second cookbook by Doug Kaufmann. Written with Denni Dunham, this cookbook features creative, yet easy, recipes for those on Doug Kaufmann’s anti-fungal plan. Cooking Your Way To Health features a wide variety of beverages, breakfast ideas, main dishes, side dishes, marinades, sauces, desserts and much more, all designed to be enjoyed guilt-free. Some recipes you will not want to miss include:

Strawberry Slushie
Almond Bread
Baked Eggs
Popped Amaranth Cereal
Pan-Seared Lamb Medallions
Bacon-Wrapped Meat Loaf
Caesar Dressing
Sweet and Spicy BBQ Sauce
Mashed Cauliflower
Sweet and Smokey Green Beans
Peppered Goat Cheese Croutons
Good Ol’ Chicken Soup
Chocolate Pudding
Fresh Blackberry-Lemon Cheesecake w/ Berry Coulis
Pumpkin Pie
This second edition of Cooking Your Way To Health features the most up-to-date version of the Kaufmann 1 and Kaufmann 2 Diets, along with a new introduction by Doug Kaufmann. These diets are designed to assist those suffering from problems associated with yeast and fungi, or those who simply want to lead a healthier lifestyle. All recipes contained in Cooking Your Way To Health are free from grain, corn, sugar, shortening and artificial ingredients. In spite of this, however, all of these dishes are so delicious, you will never even miss them! You, your friends and your family will not believe they are eating healthy; you will never be able to go back to boring!




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Product Reviews

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Previous | Showing reviews 11-17 of 17

  1. Easy to follow 4 Star Review

    Posted by on 12th Sep 2017

    I'm very happy I have this book to help me along with my Phase 1 eating. Since the first week in Sept/17 I have lost 5 lbs., and my wheezing has stopped. I feel much better. I also bought the other cookbook to have more exciting recipes, and options. Very easy to follow! Thank you!

  2. "Cooking Your Way To Good Health" cookbook 5 Star Review

    Posted by on 21st Jul 2017

    I am excited about using the cookbook because the recipes have been planned for me to enjoy delicious meals AND help kill the fungus in my body!!

  3. Love the recipes - focused on the vegetable ones 5 Star Review

    Posted by on 12th Jul 2016

    I have tried several of the vegetable recipes (broccoli, cauliflower ones in particular). They are easy to prepare and taste great (different recipes than I had found elsewhere). I wanted more variety of cooked vegetables and so I found just what I wanted. Plan on trying the other sections too.

  4. Really good cook book! 5 Star Review

    Posted by on 10th Aug 2015

    I just received this book and have looked through it. I will definitely be using it!

  5. Best darn cook book out there 5 Star Review

    Posted by on 8th Apr 2015

    Love the easy recipes and variations on foods I have the first and have made many items from the cook book and plan to use this one also.

  6. Love it! 5 Star Review

    Posted by on 3rd Apr 2015

    I have your first book and love it. I am excited for the additional recipes!

  7. very encouraging ideas 5 Star Review

    Posted by on 1st Apr 2015

    I have been encouraged it's not just meat veggies and fruits it is educational and easy to read

Previous | Showing reviews 11-17 of 17

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