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Cooking Your Way to Good Health

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Product Description


This second Phase One/Phase Two cookbook is incredible!

So creative, yet so easy, you may never need another cookbook again. Plus, just like the first cookbook, Doug Kaufmann assures that every dish is absolutely guilt-free.
Brand new ideas for breakfast, main dishes, side dishes, slow-cooked meals, appetizers, marinades, soups, and yes, even sumptuous desserts, Cooking Your Way To Good Health hits all the marks.  
Can’t miss recipes include:

Strawberry Slushie
Almond Bread
Baked Eggs
Popped Amaranth Cereal
Pan-Seared Lamb Medallions
Bacon-Wrapped Meat Loaf
Phase One Caesar Dressing
Sweet and Spicy BBQ Sauce
Mashed Cauliflower
Sweet and Smokey Green Beans
Peppered Goat Cheese Croutons
Good Ol’ Chicken Soup
Chocolate Pudding
Fresh Blackberry-Lemon Cheescake w/ Berry Coulis
Pumpkin Pie

Your loved ones will never believe they’re eating healthy. Your friends will ask for your recipes and be surprised that you’ve done everything without sugar, grain, shortening, or artificial ingredients. Cooking Your Way To Good Health changes the way America eats. You’ll never be able to go back to boring.

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Product Reviews

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Showing reviews 1-10 of 11 | Next

  1. Healing the Body Cookbook 5 Star Review

    Posted by on 6th Nov 2017

    I have just recently bought the book and only just beginning to learn what I need to follow the diet in Phase I but I believe everything Doug is saying. Recently I had a naturist to check me and stated that I have a candida fungi in my blood. I am a diabetic and have Afib. as well as CHF and COPD. All the doctors do is add more medicine and I am not getting any better. I am praying that this is my last stop as far as getting well. I am looking forward to trying the recipes. I plan later on to buy the Diabetic book on Diabetes and fungi.

  2. Great book 5 Star Review

    Posted by on 11th Oct 2017

    I like the book very much. The recipes are easy and if you need pictures watch the show and you will see some of the recipeIs made. I plan to get more healthy. You will not be hungry. Let food be your medicine and heal disease.

  3. I'm so excited about cooking my way to good health! I look forward to feeling good in my own health. 5 Star Review

    Posted by on 6th Oct 2017

    Thanks so much Doug Kaufmann and colleagues for working so hard to bring us the best information in the area of knowing the cause.....F.U.P.O! This revised cook book has been very helpful for us with making excellent food to eat. Delicious and simple!!!!!!!

  4. WHY No Pictures?! 3 Star Review

    Posted by on 19th Sep 2017

    i was highly disappointed to see both cook books have ZERO pictures, idk about you but my taste buds respond to food pictures! =( HAD I KNOWN THIS PRIOR I WOULD NOT OF BOUGHT THEM AND NOW I CAN'T RETURN THEM... so not fair!!!

  5. Easy to follow 4 Star Review

    Posted by on 12th Sep 2017

    I'm very happy I have this book to help me along with my Phase 1 eating. Since the first week in Sept/17 I have lost 5 lbs., and my wheezing has stopped. I feel much better. I also bought the other cookbook to have more exciting recipes, and options. Very easy to follow! Thank you!

  6. "Cooking Your Way To Good Health" cookbook 5 Star Review

    Posted by on 21st Jul 2017

    I am excited about using the cookbook because the recipes have been planned for me to enjoy delicious meals AND help kill the fungus in my body!!

  7. Love the recipes - focused on the vegetable ones 5 Star Review

    Posted by on 12th Jul 2016

    I have tried several of the vegetable recipes (broccoli, cauliflower ones in particular). They are easy to prepare and taste great (different recipes than I had found elsewhere). I wanted more variety of cooked vegetables and so I found just what I wanted. Plan on trying the other sections too.

  8. Really good cook book! 5 Star Review

    Posted by on 10th Aug 2015

    I just received this book and have looked through it. I will definitely be using it!

  9. Best darn cook book out there 5 Star Review

    Posted by on 8th Apr 2015

    Love the easy recipes and variations on foods I have the first and have made many items from the cook book and plan to use this one also.

  10. Love it! 5 Star Review

    Posted by on 3rd Apr 2015

    I have your first book and love it. I am excited for the additional recipes!

Showing reviews 1-10 of 11 | Next

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